STrength made simple
Tired of divisive, confusing and contradictory fitness advice?
Cut to the chase at FT Strength.
Flexible & Affordable Strength Coaching
MSc & Experience Backed Training Methods
Beginners to Athletes
What's on offer?
"Fin is an exceptional coach, he's knowledgeable, professional and friendly and has a brilliant ability to give clear instructions, enabling me to get the most out of every session. As someone who's neurodivergent, I really appreciate Fin's clear coaching style."
Beki, Brighton
"Strength training with a coach can be daunting, especially to someone like me who had never used a barbell before. Not so with Fin, whose enthusiasm and solid instruction ensures safe, well structured and enjoyable sessions."
Jill, Brighton
"Working with Fin helped me to really start taking training seriously, and my technique and weights progressed to levels I couldn't have achieved on my own. His support allows me to focus on the sessions while he handles the big picture, adapting the program around my job and other commitments."
Laurie, Norwich
"Fin is an excellent trainer, always aware of the different abilities in the class and knows when to increase the challenge. He explains the exercises well and is always able to offer advice based on personal goals. I have been attending his classes for nearly a year and enjoy the variety and challenges that he offers.
Caroline, Brighton